Apnea improvement

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Like all sports, free diving leads to surpassing oneself. With impeccable technique and a good knowledge of one's abilities comes performance.

Whatever your level, BORMES APNEE offers you suitable courses to continue to progress.

The sessions are adapted according to your experience and your expectations.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

In addition to this, you need to know more about it.

Technical internship

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Number of sessions: 4 sessions

Duration of the session: 2h

Minimum age: 12 years old

Prices: 230 € (training, license, level card)

Internships to improve your technique:

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The objective of this training is to learn freediving and improve on basic techniques. The training will take place between 0 and 15 meters deep.

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What are we going to do?

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The training includes dry breathing, cable technique and exploration of the sites of Lavandou bay. We will discuss the different disciplines of freediving according to your desires.

The interest is to achieve a personal goal of surpassing oneself and knowing one's body and one's abilities.

Internships to improve its depth:

In addition to this, you need to know more about it.

The objective of this training is to see all the technical aspects to improve your freediving skills. You will become independent to train and improve on each of your outings.

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What are we going to do?

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The training includes dry breathing and stretching, cable technique, depth compensation technique, free fall mastery and training basics.

The interest is to reach a practical and theoretical level sufficient to allow you to continue to improve yourself on each of your exploration outings.

Depth courses:

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Number of sessions: 6 sessions

Duration of the session: 2h

Minimum age: 15 years old

Prices: 310 €

You also have the possibility of participating in our freediving trips as an individual . Take advantage of all the emergency equipment and the organization of outings to explore the different sites that make up the incredible natural environment in which we operate.

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  • Book of 5 freediving sessions 150 €

  • Book of 10 freediving sessions 280 €

Prerequisites:

Medical certificate of no contraindication to an underwater activity of less than 1 year.

Parental authorization required for minors.